Strawberry and Vanilla swirled cake (vegan, raw, gluten & grain free)
Ingredients for the crust: 1 cup of coconut chips 1/2 cup of sunflower seeds 1/2 cup of cashews 1 Tbl of vanilla 1/2 cup of coconut sugar...
Tips to plan and have nutritious breakfasts everyday
How many of you feel like they don’t have enough time for breakfast in the morning or that it’s quite hard to whip up a healthy one every...
Red Velvet Raspberry Truffles (vegan, raw, gluten & grain free, nut free)
Ingredients: 1 cup of tigernut flour (but you can use almond, coconut or buckwheat - with coconut you’ll probably need to add more...
Do natural sugars and refined sugars affect the body the same way?
Are all sugars the same? Do they affect our body the same way? Should we opt for one over the other or avoid both? All forms of sugars...
Carob & cacao mulberries cookie sandwiches with vanilla coconut ice cream (vegan, raw, gluten &a
Ingredients for cookies: 1 cup tiger nut flour 1 desiccated coconut 1/4 cup of carob powder 1/4 cup of cacao powder (or just 1/2 cup of...